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"Fiber One" Bars

 
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"Fiber One" Bars - 11/5/2008 5:32:57 PM   
imit8him

 

Posts: 238
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Hey, I think I just found an awesome "health"? snack. It's these fiber bars called "Fiber One" (I think taht's the brand...too lazy to check in my kitchen, lol) ...But anyhow, they are so good and tasty and the box says each bar has 35% fiber (that sounds like a lot).

That's good right? Each bar is 140 calories too. Anyone know anything about these? I like them a lot and eat two a day for lunch now.

-Imit
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RE: "Fiber One" Bars - 11/5/2008 6:21:54 PM   
Miss Giggles


Posts: 4372
Joined: 4/18/2005
From: MI
Status: offline
Some of them are good.

I cannot eat them though, they cause a lot of digestive upset in many people. Be careful eating two of them a day. (They do have sugar added if you are worried about that)
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RE: "Fiber One" Bars - 11/6/2008 8:07:56 AM   
monamie


Posts: 975
Joined: 1/26/2006
From: OK
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I checked out the nutritional information and ingredients HERE.


None for me, thanks. The chocolate chips have "shellac"??????

_____________________________

..only the curious have something to find...


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RE: "Fiber One" Bars - 11/6/2008 5:33:09 PM   
JesKlu


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Joined: 4/16/2007
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quote:

ORIGINAL: monamie

I checked out the nutritional information and ingredients HERE.


None for me, thanks. The chocolate chips have "shellac"??????


The only things I can pick on are high fructose corn syrup and in some flavors, the chocolate one, there is hydrogenated oils. Those are not good for you.

But as for me, I can't always buy organic all the time. I don't have the money. I'm sure most people don't either. You'd have to be rich in order to afford to get all organic food.

But there are certain things you should get organic, and definately ingredients you should stay away from. I would stay away from high fructose corn syrup and especially hydrogenated and partially hydrogenated oils.

Soli Deo Gloria,
Jessica

_____________________________

And calling to him a child, he put him in the midst of them and said, "Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven.
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